Swimmer 3
Houston Leisure Facility 3400 14 Street Houston, BC, Canada V0J 1Z0 Organized by DISTRICT OF HOUSTONAbout this event
Description
We're sorry, but online registration is not allowed for this activity. Please contact us during regular business hours for registration information.
Entries & Exits
Kneeling dive into deep water Forward roll entry into deep waterSurface support Tread water 30 secondsUnderwater Skills Handstand in shallow water Front somersault (in water)Swim to Survive Skills Jump into deep water, tread for 30 seconds and swim/kick 25 metresMovement/Swimming Skills Flutter kick on back 5 metres; reverse direction and flutter kick on front 5 metres Flutter kick on front 5 metres; reverse direction and flutter kick on back 5 metres Whip kick on back 10 metres Front crawl 15 metres Back crawl 15 metresFitness Interval training: 4 x 15 metre flutter kick with 20 second restsWater Smart Education Swim with a buddy Wear a lifejacket Check the ice Swim to survicePlease bring your previous Progress Report Card for your instructor.
Age Category
Child
Location
Houston Leisure Facility