November 06 - December 18, 2024
Golden Fit: Class #2 - Wednesdays
Holmen Park and Recreation Department • 421 S. Main St. PO Box 158 Holmen, WI 54636 Organized by Holmen Park and Recreation DepartmentAbout this event
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Description
This class is good for seniors, beginners or those who haven't worked out in a long time. Modifications will be given for all clients to ensure they get the best workout for their own bodies. We do a mixture of cardio, strength, balance and core work.
Class #2:
Instructor: Sarah Lau-Melby
Days: Wednesdays
Time: 9:15am-10:00am
Dates:
Session #1: November 6 - December 18
Site: Be Fit Gym (800 Holmen Dr.)
Fee: $35 per person
Limit: 4 max.
Location
Be Fit Gym
Instructor
Sarah Lau-Melby
Age and Gender
Ages 50-255 · Co-Ed