Advanced Competitive JLC Fridays
Dr. Duncan Murray Recreation Centre • 805 Switzer Drive Hinton, AB, Canada T7V 1V1 Organized by Town of HintonAbout this event
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Description
Advanced Competitive JLC focuses on stroke development, swimming technique, improving speed, endurance, and leadership abilities all while learning lifesaving skills and knowledge. Swimmers in the advanced class will swim longer and more intense workouts to build a higher level of strength and endurance, Swimmers will set personal best times and actively work towards improving those times. Swimmers will compete in swim meets against other teams in a variety of lifesaving events. The advanced class will cover SERC, Super Lifesaver, and Rescue Medley, which aren't taught in the other classes due to the level of difficulty. Swimmers 14 years and up can compete in these events at competitions. Advanced competitive JLC is recommended for swimmers who want to compete in the majority of the swim meets or focus mainly on improving their times in lifesaving events.
The main goal of JLC is to instill a love for swimming and active living while obtaining lifesaving skills and knowledge that will help them in water related situations and prepare them for future lifeguarding and leadership courses.
Prerequisite(s): Able to meet the Swim to Survive standard
Location
Pool - Swim Lane 3 at Dr. Duncan Murray Recreation Centre
Pool - Swim Lane 1 at Dr. Duncan Murray Recreation Centre
Pool - Swim Lane 2 at Dr. Duncan Murray Recreation Centre