November 07 - 21, 2024
Gentle Yoga w/ Gregor NOV 2024
Healdsburg Senior Center • 133 Matheson Street Healdsburg, CA 95448-4723 Organized by City of Healdsburg Parks and Recreation DepartmentAbout this event
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Description
Restart or renew your yoga practice! Standing and floor positions emphasize breath and balance, flexibility and focus. Not a beginner class; some experience required. BYO: yoga mat, blanket, belt and (optional) block.
Location
Senior Center - Fireside Room at Healdsburg Senior Center
Instructor
Gregory Nelson
Age and Gender
Ages 55-255 · Co-Ed