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October 26, 2024

2024 Spooky Nook Fitness Pump & Run 5k

Spooky Nook Champion Mill • 601 North B Street HamiltonOH  45013 Organized by Spooky Nook Sports - Ohio

About this event

  • Join our annual Pump & Run 5K October 26th!  Add a bench press & deduct time from your 5k or participate in the 5k only! Stay for the after party and visit onsite vendors, group fitness classes, and bring a friend for free!!
  • $50 for bench press and 5k starts at 8am
  • $40 for 5k only race starts at 9am
  • A portion of the proceeds will go directly to the Wounded Warrior Project

Champion Chase Fun Run

  • Drop off your kids before the 5k Pump & Run in our Nook Kid Zone (8:00am-10:00am)_
  • Games, crafts, and Halloween-themed activities. 
  • Costumes are encouraged!

Event details and schedule

8:00am - Bench Press + 5k

9:00am - 5k Only

10:00am - Fun Run 

Location

Spooky Nook Champion Mill

601 North B Street HamiltonOH  45013

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