Fitness & Flexibility
Recreation & Human Services Department 116 E. Foothill Blvd. Glendora, CA 91741 Organized by City of Glendora - Community ServicesAbout this event
Description
We're sorry, but this activity is over. The last meeting was Tuesday, May 28, 2024.
This class promotes a healthy and active lifestyle, ensuring that you maintain strength, flexibility, and overall well-being. Students will focus on gentle and low impact exercises that aim to improve cardiovascular health, increase muscular strength, enhance flexibility, and boost balance and coordination.