Tai Chi Six Healing Sounds
Rosedale Hall 8205 86th Ave NW Gig Harbor, WA 98332 Organized by PenMet ParksAbout this event
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Description
Please Note: This class will meet three times: Nov. 2, 16, and Dec. 7 (all are Saturdays), from 10-11 a.m.The Six Healings Sounds are a set of qi-gong exercises that coordinate breathing with movement and sound to calm mind and body. These movements can be done standing or sitting and require no previous experience. We will begin with belly-breathing, then connect that breathing to a set of simple movements and vocalizations.
Activity Sub-Category
Fitness
Location
Rosedale Hall at Rosedale Hall & Courts
Instructor
Angela Roggenhofer
John Harrington
Peggy McCallum
When
November 02 - December 07, 2024
10:00 AM to 11:00 AM
Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday