Healthy Steps for Older Adults
Spurlino Family YMCA at Big Bend Road 9650 Old Big Bend Rd Gibsonton, FL 33534 Organized by Tampa Metropolitan Area YMCAAbout this event
Description
Healthy Steps for Older Adults is an evidence-based fall risk screening and education class for adults 65 and older. The program consists of two 2-hour workshops focused on fall prevention, covering topics such as proper footwear, safety at home, good nutrition for bone health and the importance of exercise. Participants will also learn at-home exercises to improve strength and balance and receive information about other local fall prevention programs.
Age Category
Adult
Location
SP - Community Room A at Spurlino Family YMCA at Big Bend Road
Instructor
Nancy Belli