October 23 - 30, 2024
Healthy Steps for Older Adults
Spurlino Family YMCA at Big Bend Road • 9650 Old Big Bend Rd Gibsonton, FL 33534 Organized by Tampa Metropolitan Area YMCA
Registration closed.
About this event
Description
Healthy Steps for Older Adults is an evidence-based fall risk screening and education class for adults 65 and older. The program consists of two 2-hour workshops focused on fall prevention, covering topics such as proper footwear, safety at home, good nutrition for bone health and the importance of exercise. Participants will also learn at-home exercises to improve strength and balance and receive information about other local fall prevention programs.
Age Category
Adult
Location
SP - Community Room A at Spurlino Family YMCA at Big Bend Road
Instructor
Nancy Belli
Age and Gender
Ages 65-255 · Co-Ed