January 05 - 26, 2025
Intermediate Hatha Yoga
The Contrology Center Pilates Studio • N112 W16700 Mequon Rd Germantown, WI 53022 Organized by SDMF Community Ed. & Recreation
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About this event
Description
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Experience an invigorating yoga session where we combine breath-work with a focus on posture, length, strength and movement. This session will help you connect deeply with your body and mind. Yoga Mats are provided. Please bring a pair of socks to wear for class.
This class will take place at The Contrology Center Pilates Studio which is located at N112 W16700 Mequon Rd, Germantown
Activity Secondary Category
Adult
Location
The Contrology Center Pilates Studio at Off Site Locations
Instructor
Renee Mrzyglod
Age and Gender
Ages 18-255 · Co-Ed