January 09 - March 27, 2025
Blended Yoga
Casey Community Center • 810 S Frederick Ave Gaithersburg, MD 20877 Organized by GAITHERSBURG PARKS & RECREATION DEPT
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About this event
Description
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Gentle, traditional yoga movements are performed with the goal of strengthening and toning the entire body. The class focuses on increasing flexibility, stability and balance and participants will have the option of performing these poses seated. Breathing meditations will also be incorporated (chairs if preferred are provided)
Please bring a yoga mat.
All current City of Gaithersburg health protocols must be followed in order to attend class.
Age Category
Teens & Adults
Location
CCC - E - Peachtree at Casey Community Center
Instructor
Nancy Brouillette
Age and Gender
Co-Ed