June 24 - August 12, 2024
Water Workout: Shallow (Chest Deep)
Water Park • 512 S Frederick Ave Gaithersburg, MD 20877 Organized by GAITHERSBURG PARKS & RECREATION DEPTAbout this event
Event Reminder
Success!
We’ll send your reminder 2 days before this event closes so you don’t miss out.
Reminder canceled
You will no longer receive email alerts about this activity.
Description
A low impact but high intensity water class where no swimming skills are needed. Exercises, performed in chest deep water, are designed to improve your fitness level from head to toe. Let the resistance of the water cushion your feet, knees and back while you improve your flexibility, strength, range of motion and muscle tone. These effective, easy to follow exercises are appropriate for all ages.
Age Category
Teens & Adults
Location
WP - Water Park at Bohrer Park at Water Park
Age and Gender
Ages 15-255 · Co-Ed
Location
Sessions
Water Workout: Shallow (Chest Deep)
$55.00