January 06 - March 03, 2025
Winter Speed and Agility Clinic - Ages 8-16
Activity Center • 506 S Frederick Ave Gaithersburg, MD 20877 Organized by GAITHERSBURG PARKS & RECREATION DEPTAbout this event
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Description
This training is for boys and girls wanting to improve athletically and have fun doing so. If you play soccer, volleyball, football, basketball, lacrosse or baseball, the key to almost all sports is the athletes ability to functionally move and change direction. More times than not it comes down to who can beat who to the spot. Do you want to be the one who possesses the tools to get to the spot first? With the speed and agility clinic you will be on the right path. No sports experience needed, just the willingness to work hard and have fun. Participants will be put through various drills using cones, hurdles, and resistance bands to help increase their athletic movement skills.This clinic is held on Mondays from 5:00-6:00pm indoors at the Activity Center at Bohrer Park. The clinic runs from January 6 - March 3 (no clinic on 1/20 and 2/17). Registration space is limited!
Participants should come dressed in shorts, t-shirt and wear athletic shoes. Please bring a water bottle.
Age Category
Youth
Location
AC - Gym 2 at Activity Center
Age and Gender
Ages 8-17 · Co-Ed
Location
Sessions
Winter Speed and Agility Clinic - Ages 8-16
$70.00