October 21 - December 16, 2024
Spirit Beats: Drumming for Fitness
Benjamin Gaither Center • 80A Bureau Dr Gaithersburg, MD 20878 Organized by GAITHERSBURG PARKS & RECREATION DEPT
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About this event
Description
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This seated cardio drumming workout offers a full-body, low-impact exercise to upbeat music. Perfect for all fitness levels, it improves motor skills, endurance, and hand-eye coordination.
Benjamin Gaither Center Members Fee: $72 Non-Member Fee: $82
Age Category
Adult
Location
BGC - Alice Schultz at Benjamin Gaither Center
Age and Gender
Ages 40-105 · Co-Ed