January 02 - May 29, 2025
Mobility with Carola
South Park Community Center • 820 S Main St Fuquay Varina, NC 27526 Organized by Town of Fuquay-Varina
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About this event
Description
Internet Registration has not begun yet. Check Registration Dates in details.
Mobility is an important component of physical fitness for older adults. It allows one to move easily and in control while minimizing effort. This class is designed promote better mobility to help you maintain your independence and improve your quality of life. Participants will learn basic exercises that they can practice at home. Participants must register in advance.
Sub-Activities
Age and Gender
Ages 55-99 · Co-Ed