October 31 - December 19, 2024
Healthy Movement Yoga II
.Founders Community Center • 140 Oak Street Frankfort, IL 60423 Organized by Frankfort Park District
This event has ended.
About this event
Description
We're sorry, but this activity is over. The last meeting was Thursday, December 19, 2024.
Stay fit, healthy, and flexible with this class. Yoga helps build strength, improve balance and flexibility while promoting calmness. Feel healthier, energized, and more agile in your everyday movements. Please bring a mat and water bottle to class.
Location
Founders Room - All at .Founders Community Center
Instructor
Nancy Richmond
Age and Gender
Ages 18-100 · Co-Ed