event logo
January 06 - February 10, 2025

Pilates III

Founders Community Center • 140 Oak Street FrankfortIL  60423 Organized by Frankfort Park District

About this event

Description

Pilates is a type of exercise that focuses on movements that stabilize and strengthen the core while improving flexibility, mobility, strength, and body awareness. Come enjoy a beneficial and fun class. Please bring a set of weights (3, 5, or 8 lbs), a water bottle and mat to class.

Location

Founders Room - All at Founders Community Center

Instructor

Nancy Richmond

When

January 06 - February 10, 2025

11:15 AM to 12:15 PM

Monday

Add to calendar

Age and Gender

Ages 18-255 · Co-Ed

Location

Founders Community Center

140 Oak Street FrankfortIL  60423

View Map

Show More Show Less

Sessions

Pilates III

$66.00
Register

More events from this organizer