November 04 - December 16, 2024
Pilates II
Founders Community Center • 140 Oak Street Frankfort, IL 60423 Organized by Frankfort Park DistrictAbout this event
Event Reminder
Success!
We’ll send your reminder 2 days before this event closes so you don’t miss out.
Reminder canceled
You will no longer receive email alerts about this activity.
Description
Pilates is a type of exercise that focuses on movements that stabilize and strengthen the core while improving flexibility, mobility, strength, and body awareness. Come enjoy a beneficial and fun class. Please bring a set of weights (3, 5, or 8 lbs), a water bottle and mat to class.
Location
Founders Room - All at Founders Community Center
Instructor
Nancy Richmond
Age and Gender
Ages 18-255 · Co-Ed
Location
Sessions
Pilates II
$66.00