event logo
November 19, 2024

Self Defense for Seniors

Founders Community Center • 140 Oak Street FrankfortIL  60423 Organized by Frankfort Park District

About this event

Description

Has your age or physical ability changed your thoughts about being able to confidently defend yourself? You don't have to be strong or fast to be effective. Join Lindsey of Strictly Self Defense to rebuild your self-confidence by learning prevention strategies, along with simple, effective strikes and escapes. Those who are differently abled and use walking aids are welcome to attend. All techniques can be modified to be used effectively by each attendee.

Location

Founders Room - All at Founders Community Center

Instructor

Strictly Self Defense LLC

When

November 19, 2024

1:00 PM to 3:00 PM

Tuesday

Add to calendar

Age and Gender

Ages 55-99 · Co-Ed

Location

Founders Community Center

140 Oak Street FrankfortIL  60423

View Map

Show More Show Less

Sessions

Self Defense for Seniors

$38.00
Register

More events from this organizer