December 05, 2024
The Brain & Gut Connection - The Second Brain
.Founders Community Center • 140 Oak Street Frankfort, IL 60423 Organized by Frankfort Park District
This event has ended.
About this event
Description
We're sorry, but this activity is over. The last meeting was Thursday, December 5, 2024.
If you've ever "gone with your gut" to make a decision or felt "butterflies in your stomach" when nervous, you're likely getting signals from an unexpected source: your second brain. Hidden in the walls of the digestive system, this "brain in your gut" is revolutionizing medicine's understanding of the links between digestion, mood, health, and even the way you think. Chris will explore the important 'brain foods' that are rich in antioxidants, healthy fats, vitamins and minerals to help keep your gut and brain as healthy as possible. Pre-registration required.Location
Art North at .Founders Community Center
Instructor
Christine Rosandich
Age and Gender
Ages 18-255 · Co-Ed