January 05, 2025
Yoga Work shop Jan
Fort Lupton Recreation & Parks Department • 203 S Harrison Fort Lupton, CO 80621 Organized by Fort Lupton Recreation Center
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About this event
Description
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Meeting the first Sunday of the month with Heather one of our Yoga instructors. This workshop will meet upstairs in the aerobic studio from 1:15-2:15pm. The rec center does have yoga mats but we always do welcome and encourage to bring your own. This classes goals is for you to leave having a better awareness of your body and the tools to bring more intentional alignment and engagement into your daily practice!
Age Group
Adult
Age and Gender
Ages 16-100 · Co-Ed