September 19 - October 31, 2024
Dance Fitness
MCRPD Studios • 579 South Franklin Fort Bragg, CA 95437 Organized by Mendocino Coast Recreation and Park DistrictAbout this event
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Join Aline Jalfim for this incredible workout - all skill levels welcome! Description: Join us for a low-impact, full-body fitness class designed to tone muscles, increase flexibility, and improve overall strength. This class focuses on controlled movements and proper form, making it ideal for all fitness levels. Key Benefits: Full-body toning Increased flexibility
Age and Gender
Ages 16-100