September 09 - October 11, 2024
16 & up Jiu Jitsu & Grappling
MCRPD Studios • 579 South Franklin Fort Bragg, CA 95437 Organized by Mendocino Coast Recreation and Park DistrictAbout this event
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Brazilian Jiu Jitsu - (Monday & Friday) is a self-defense martial art and combat sport based on grappling, ground fighting, and submission holds. BJJ is primarily a ground-based fighting style and focuses on taking one's opponent down to the ground, gaining a dominant position, and using a number of techniques to force them into submission via joint locks, chokeholds, or compression locks. GI's are not required for this class. Grappling martial arts (Wednesday) focus on techniques such as throws, takedowns, joint locks, and chokes, gifting you with the know-how to subdue opponents without the need for striking. Whether you're looking to get in shape, learn self-defense, or join a competitive sport, grappling provides a unique and effective way to achieve your goals. Sign up for this session and have access to our Monday & Thursday morning classes with Paulo.
Age and Gender
Ages 16-100