Early Morning Workout Thursday, Session 2
Mason-Motz Gym 190 Middle Road Falmouth, ME 04105 Organized by Falmouth Community ProgramsAbout this event
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Description
In the heart of winter, make a point to get your workouts done first! Each workout is designed to motivate and challenge you and includes elements of cardio, strength core, flexibility and mobility. All wrapped up with good tunes and a connection with your fellow early risers! Bring a water and workout shoes. All discounts included in fee.Location
Mason-Motz Gym at Mason Motz Facility
Instructor
Francesca Kerr