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March 06 - May 01, 2025

Early Morning Workout Thursday, Session 2

Mason-Motz Gym • 190 Middle Road FalmouthME  04105 Organized by Falmouth Community Programs

About this event

Description

In the heart of winter, make a point to get your workouts done first! Each workout is designed to motivate and challenge you and includes elements of cardio, strength core, flexibility and mobility. All wrapped up with good tunes and a connection with your fellow early risers! Bring a water and workout shoes. All discounts included in fee.

Location

Mason-Motz Gym at Mason Motz Facility

Instructor

Francesca Kerr

When

March 06 - May 01, 2025

6:15 AM to 7:00 AM

Thursday

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Age and Gender

Ages 18-255 · Co-Ed

Location

Mason-Motz Gym

190 Middle Road FalmouthME  04105

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Sessions

Early Morning Workout Thursday, Session 2

$98.00
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