April 08 - 22, 2025
Adult Culinary Classes
The Rec Complex • 9950 Bunkum Road Fairview Heights, IL 62208 Organized by Fairview Heights Parks and Recreation
This event has ended.
About this event
Description
We're sorry, but this activity is over. The last meeting was Tuesday, April 22, 2025.
In 3 weeks, adults learn the basics of kitchen safety, sanitation, recipe development and knife skills. Recipes are plant-based and include salads, dressings, dips, soups, sauces, wraps and desserts. Health topics focus on the prevention of heart disease, stroke, and type 2 diabetes; as well as how to shop grocery store aisles, read nutrition facts panels, the importance of physical activity, sleep and managing stress.
Classes run consecutively, building on the skills learned in previous weeks, allowing students to grow confidence in selecting heart friendly ingredients and adopting long term healthy practices.
Location
The REC Holland Room
Instructor
Kim Reese
Age and Gender
Ages 18-100 · Co-Ed
Location
Up to $10 off this event
with ACTIVE Advantage
- Save up to $10 with no processing fees
- Extra 15% off already-reduced gear and travel
- Exclusive partner discounts…and more!