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June 03 - July 22, 2024

Chair Yoga

Roger Carter Community Center • 3000 Milltowne Dr Ellicott CityMD  21043 Organized by Howard County Government

About this event

Description

This activity has been cancelled.

Enjoy exercising, reduce inflammation, and improve your sleep at night! Chair Yoga is a complete Yoga class with life-enhancing, spiritual, physical, intellectual, and emotional benefits. In the one-hour long class participants engage in dynamic exercises which enhance fitness and concentration. Results and benefits of this class include increased energy levels, increased mobility, enhanced focus, and a greater sense of peace in everyday life. Enjoy some smiles while getting an amazing workout you’re sure to love. Info: Tessa Hurd, 410-313-7311 or thurd@howardcountymd.gov.

Age Group/Camp

Adults 50+

Skills

FA FY24
FA FY25

Location

Roger Carter Community Center at Roger Carter Community Center

Instructor

Kirtaniya Yadav

When

June 03 - July 22, 2024

11:45 AM to 12:45 PM

Monday

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Age and Gender

Ages 55-255 · Co-Ed

Location

Roger Carter Community Center

3000 Milltowne Dr Ellicott CityMD  21043

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