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July 02 - 30, 2024

Beginner Chair Yoga

Ellicott City 50+ Center • 9401 Frederick Rd Ellicott CityMD  21042 Organized by Howard County Government

About this event


Experience the benefits of yoga with the security of a chair! Increase strength, flexibility and balance through standing and seated postures. Yoga helps to relieve tension and promotes an overall sense of well-being. This class will focus on specific form and functionality of seated yoga poses as well as chair assisted standing yoga poses.

Class conducted in the Fitness Center building of the 50+ Center.

Instructor: Susan Kain.

Please contact Ellicott City 50+ Center at 410-313-1400 for more information & registration.

Class meets Tuesday's & Thursday's at 12:45 pm from 7-2-2024 - 7-30-2024.
NO CLASS: July 4th, 16th, 18th, 23rd

Age Group/Camp

Adults 50+


ECity Group Exercise Room at Ellicott City 50+ Center


Susan Kain


July 02 - 30, 2024

12:45 PM to 1:45 PM

Tuesday, Thursday

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Age and Gender

Ages 50-255 · Co-Ed


Ellicott City 50+ Center

9401 Frederick Rd Ellicott CityMD  21042

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Beginner Chair Yoga


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