January 07 - 30, 2025
Beginner Chair Yoga 2
Ellicott City 50+ Center • 9401 Frederick Rd Ellicott City, MD 21042 Organized by Howard County GovernmentAbout this event
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Description
Beginner Chair Yoga 2 is a twice-a-week class that will focus on specific form and functionality of seated yoga poses as well as chair assisted standing yoga poses. Chair yoga is a modified version of traditional yoga making the practice more accessible to people with mobility issues, post injury or other concerns or ailments.
Class conducted in the Fitness Center building of the 50+ Center.
Instructor: Susan Kain.
Please contact Ellicott City 50+ Center at 410-313-1400 for more information & registration.
Class meets Tuesday's & Thursday's at 12:45 pm from 1-7-2025 - 1-30-2025.
8 CLASSES.
Age Group/Camp
Adults 50+
Location
ECity Group Exercise Room at Ellicott City 50+ Center
Instructor
Susan Kain
Age and Gender
Ages 50-255 · Co-Ed
Location
Sessions
Beginner Chair Yoga 2
$64.00