January 07 - 28, 2025
Beginner Chair Yoga 1
Ellicott City 50+ Center • 9401 Frederick Rd Ellicott City, MD 21042 Organized by Howard County Government
Registration unavailable.
About this event
Description
Internet Registration has not begun yet. Check Registration Dates in details.
Beginner Chair Yoga 1 is a once-a-week class that will focus on specific form and functionality of seated yoga poses as well as chair assisted standing yoga poses. Chair yoga is a modified version of traditional yoga making the practice more accessible to people with mobility issues, post injury or other concerns or ailments. A great way to get into physical activity and focus on how your body moves.
Class conducted in the Fitness Center building of the 50+ Center.
Instructor: Susan Kain.
Please contact Ellicott City 50+ Center at 410-313-1400 for more information & registration.
Class meets Tuesday's at 10:00am from 1-7-2025 - 1-28-2025.
4 CLASSES.
Age Group/Camp
Adults 50+
Location
ECity Classroom--Fitness Center Bldg at Ellicott City 50+ Center
Instructor
Susan Kain
Age and Gender
Ages 50-255 · Co-Ed