September 09 - December 20, 2024
"H2GO!" Aquatic Fitness with Pam Schuckman
Roger Carter Community Center • 3000 Milltowne Dr Ellicott City, MD 21043 Organized by Howard County Government
Registration unavailable.
About this event
Description
Are you ready to get stronger, more flexible, and improve your balance while having a lot of fun? In H2GO, use pool noodles, kickboards, water weights be, and your own body against the water to gain many benefits while making friends and moving to a great playlist! If land-based exercise doesn't appeal to you, then come laugh, splash, and feel like a kid again while getting into shape and realizing the health benefits water exercise provides. (Appropriate water shoes are highly recommended; instructor can provide guidance.) For more information, contact Ciara Scafide, 410-313-4708 or cscafide@howardcountymd.gov. No Class 11/29Sub-Activities
Age and Gender
Ages 40-99 · Co-Ed