January 09 - March 27, 2025
Yoga and Light Weights with Kathy Greisman
Belmont Manor and Historic Park • 6555 Belmont Woods Rd Elkridge, MD 21075 Organized by Howard County GovernmentAbout this event
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Description
Come practice yoga with light weights for stronger bones, better heart efficiency and increased core and joint strength. Together, these exercises leave you with a healthier and happier state of being. Bring a yoga mat and 2-3-pound weights to each class. Info/Fitness Waiver: Tessa Hurd, 410-313-7311 or thurd@howardcountymd.gov.
Age Group/Camp
Adults 50+
Skills
FA FY25
FA FY26
Location
Belmont Manor House and Grounds at Belmont Manor and Historic Park
Instructor
Kathy Greisman
Age and Gender
Ages 55-255 · Co-Ed
Location
Sessions
Yoga and Light Weights with Kathy Greisman
$108.00