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June 27 - August 22, 2024

Yin Yoga with Kathy Greisman

Belmont Manor and Historic Park • 6555 Belmont Woods Rd ElkridgeMD  21075 Organized by Howard County Government

About this event

Description

During the Yin yoga practice, hold gentle stretches for two to four minutes, allowing yourself to release deeper into poses. This facilitates tissue lengthening, hydrating, and pliability. Yin yoga is a powerful tool to activate the parasympathetic nervous system and lower stress levels while increasing immune function. Bring a yoga mat. No class 7/4. Info: Tessa Hurd, 410-313-7311 or thurd@howardcountymd.gov.


No class 7/4.

Age Group/Camp

Adults 50+

Skills

FA FY24
FA FY25

Location

Belmont Manor House and Grounds at Belmont Manor and Historic Park

Instructor

Kathy Greisman

When

June 27 - August 22, 2024

11:00 AM to 12:00 PM

Thursday

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Age and Gender

Ages 55-255 · Co-Ed

Location

Belmont Manor and Historic Park

6555 Belmont Woods Rd ElkridgeMD  21075

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Sessions

Yin Yoga with Kathy Greisman

$72.00
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