April 09 - May 23, 2024
Wellness Yoga with Kathy Greisman
Elkridge 50+ Center • 6540 Washington Blvd Elkridge, MD 21075 Organized by Howard County Government
This event has ended.
About this event
Description
We're sorry, but this activity is over. The last meeting was Thursday, May 23, 2024.
Wellness Yoga strengthens the core muscles of the pelvis, abdomen, and back to improve balance, trunk strength and flexibility, body awareness, and whole-body movement. Slow and graceful movements make this format accessible for most regardless of age or fitness level. Bring a yoga mat. Info: Tessa Hurd, 410-313-7311 or thurd@howardcountymd.gov.
Age Group/Camp
Adults 50+
Location
Elkridge 50+ Center various at Elkridge 50+ Center
Instructor
Kathy Greisman
Age and Gender
Ages 55-255 · Co-Ed