July 12 - September 27, 2024
Chair Yoga
Elkridge 50+ Center • 6540 Washington Blvd Elkridge, MD 21075 Organized by Howard County GovernmentAbout this event
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Description
In this gentle class, yoga poses are done seated or standing using the chair as a prop for support. Benefits include greater flexibility, increased energy, improved concentration, clarity, and overall health. Must bring a yoga mat for under your chair.
For more information or to register, call 410-313-5192.
Age Group/Camp
Adults 50+
Location
Elkridge Patapsco Valley at Elkridge 50+ Center
Instructor
Liz Schulman
Age and Gender
Ages 50-255 · Co-Ed
Location
Sessions
Chair Yoga
$84.00