July 12 - September 27, 2024
Chair Yoga
Elkridge 50+ Center • 6540 Washington Blvd Elkridge, MD 21075 Organized by Howard County Government
Registration closed.
About this event
Description
In this gentle class, yoga poses are done seated or standing using the chair as a prop for support. Benefits include greater flexibility, increased energy, improved concentration, clarity, and overall health. Must bring a yoga mat for under your chair.
For more information or to register, call 410-313-5192.
Age Group/Camp
Adults 50+
Location
Elkridge Patapsco Valley at Elkridge 50+ Center
Instructor
Liz Schulman
Age and Gender
Ages 50-255 · Co-Ed