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January 15, 2025

Tai-Chi for Health - Demo

Elkridge 50+ Center • 6540 Washington Blvd ElkridgeMD  21075 Organized by Howard County Government
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Join Physical Therapist Teresa Heitzman for a free demo of a Tai Chi for Health class. Tai Chi techniques aim to address the body and mind as an interconnected system and are traditionally believed to have mental and physical health benefits. Participation requires 50+ center membership (which is free) and completion of a waiver form. For more information or to register call 410-313-5192. Free



Age Group/Camp

Adults 50+

Location

Elkridge Patapsco Valley at Elkridge 50+ Center

When

January 15, 2025

11:00 AM to 12:00 PM

Wednesday

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Age and Gender

Ages 50-255 · Co-Ed

Location

Elkridge 50+ Center

6540 Washington Blvd ElkridgeMD  21075

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