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June 20, 2024

Summer Solstice Sound Meditation

Elkridge 50+ Center • 6540 Washington Blvd ElkridgeMD  21075 Organized by Howard County Government
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About this event

Description

This program begins with a meditation and invites you to journey inward with the Summer Solstice theme, "Lengthen Your Light." Scientific research now supports what we have sensed for decades, that soothing sounds can activate the calming parasympathetic state, decrease the fight or flight state and provide a sense of deep relaxation and stress relief. Though the melodic qualities of the handpan, vocal explorations, frame drum, gong, crystal bowl and percussive elements, we will travel between stillness, silence, and sound to rest, reset, and release. Free
For more information or to reserve your spot, call the Elkridge 50+ Center 410-313-5192


Age Group/Camp

Adults 50+

Location

Elkridge 50+ Center various at Elkridge 50+ Center

Instructor

Liz Schulman

When

June 20, 2024

1:00 PM to 2:00 PM

Thursday

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Age and Gender

Ages 50-255 · Co-Ed

Location

Elkridge 50+ Center

6540 Washington Blvd ElkridgeMD  21075

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Sessions

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