Better Balance
Elkridge 50+ Center 6540 Washington Blvd Elkridge, MD 21075 Organized by Howard County GovernmentAbout this event
Description
This activity is closed to further registration.
Better Balance is a great fit for someone looking to improve their balance and mobility. This class has been proven effective for people with a chronic condition affecting balance or for those who feel unsteady on their feet. Enjoy the company of others with similar goals, and the guidance of instructors who are trained in the Better Balance protocol. Class includes walking, bar, and seated exercise. Research was conducted by the University of Maryland Baltimore County and the Department of Veterans Affairs. A pre screen is required before enrolling. Please contact Rachel Filar at 410-313-6073 to schedule an evaluation or to learn more. The Elkridge 50+ Center number is 410-313-5192. This program is partially funded under Title III-D of the Older American's Act of 1965. Individual 60 and over are encouraged to make the suggested donation to ensure viability of the program. Those 59 and under pay the actual cost.
For more information or to register, call 410-313-5192.No Class 9/2
Age Group/Camp
Adults 50+
Location
Elkridge Patapsco Valley at Elkridge 50+ Center