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October 08 - December 12, 2024

Fitness-Sweat and Sculpt

Renette Center & Park • 935 EMERALD AVE EL CAJONCA  92020 Organized by El Cajon Parks and Recreation Department
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About this event

Description

Low impact cardio plus resistance training for all muscle groups using bands, weights & balls. Lots of stretching for flexibility. *Bring your own mat



Age Category

Adult

Location

Renette Activity Room at Renette Center & Park

When

October 08 - December 12, 2024

6:00 PM to 6:45 PM

Tuesday, Thursday

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Age and Gender

Ages 18-255 · Co-Ed

Location

Renette Center & Park

935 EMERALD AVE EL CAJONCA  92020

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