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December 04 - 25, 2024

Power Yoga- Dec

Bunten Road Park • 3180 Bunten Road DuluthGA  30096 Organized by Duluth Parks and Recreation

About this event

Description

Power Yoga is focused on building strength, endurance and burning calories!


With an emphasis on flowing from one pose to the next, power yoga moves at a more challenging pace while linking your breathing to the different motions of your body. A power yoga class may seem more like an aerobics or even a dance class- and less like a relaxed, mindful yoga experience. Power yoga movement still requires mindfulness and focus on breathing patterns of traditional vinyasa flow yoga.
The difference is- power yoga makes you sweat!

Location

Bunten Park Activity Building at Bunten Road Park

Instructor

Susan Porteous

When

December 04 - 25, 2024

5:30 PM to 6:30 PM

Wednesday

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Age and Gender

Ages 18-255 · Co-Ed

Location

Bunten Road Park

3180 Bunten Road DuluthGA  30096

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