September 10 - December 17, 2024
Drop-In Cardio Kicks
Badlands Community Facility • 80 Veterans Way c/o 224 Centre Street Drumheller, AB, Canada T0J 0Y4 Organized by Town of Drumheller
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About this event
Description
We're sorry, but online registration is not available for this activity. Please contact us during regular business hours for registration information.
Targets from beginner to advanced. No impact cardio which uses the hi/low concepts to target metabolism quickly and effectively. With a mix of resistance using light weights, kicks, and punches we work as intensely as we push ourselves. This class is never the same twice. The last 15 minutes of class is typically core and a light stretch. This class is choreographed to fit all levels of fitness as we are all unique in our needs and our goals.
Activity Secondary Category
Drop In
Location
Fitness Studio at Badlands Community Facility
Age and Gender
Co-Ed
Location
Badlands Community Facility
80 Veterans Way c/o 224 Centre Street Drumheller, AB, Canada T0J 0Y4