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November 02 - December 21, 2024

Teen/Adult Swim Stage 3-4: Water Stamina

Boll Family YMCA • 1401 Broadway DetroitMI  48226 Organized by YMCA of Metropolitan Detroit

About this event

Description

Learn how to swim to safety from a longer distance than in previous stages. The class also introduces rhythmic breathing and integrated arm/leg action. This class is for people who aren’t yet able to swim 10-15 yards on their front and back.

In this class, you will:

  • Retrieve an object in chest-deep water
  • Swim on their front and back for 15 yards
  • Roll from back to front and front to back
  • Jump, push, turn, grab 10 yards
  • Swim, float, swim 25 yards
  • Tread water for one minute
  • Water safety is reinforced through treading water and elementary backstroke.
  • The scissor & whip kick are introduced in this stage.
  • Exit the water

Please bring swim suit and towel for your child, goggles are recommended. (no full face/snorkeling mask)

Age Category

Adult

Prerequisites

Adult - Boll
or ÆYoung Adult Association - Boll
or Association Corporate Adult
or Corp Company Paid Adult - Boll
or MOT Adult - Boll
or MOT Adult Annual - Boll
or ÆMOT Young Adult - Boll
or MOT Young Adult Annual - Boll
or Young Adult / Student - Boll
or Adult +1 - Boll
or ÆCorporate Association Family +1 - Boll
or ÆFamily +1 Association - Boll
or ÆFamily Association - Boll
or Association Corporate Adult +1
or Association Corporate Family - Boll
or Corp. Company Paid Adult +1 - Boll
or Corp. Company Paid Family - Boll
or Corporate Adult +1 - Boll
or Corporate Family - Boll
or Family - Boll
or MOT Adult +1 - Boll
or MOT Adult +1 Annual - Boll
or MOT Family - Boll
or MOT Family Annual - Boll
or Y For All - Boll
or Corp Co-Pd Adult+1 Upgrade - Boll
or Corp Co-Pd Adult+1 Upgrade Annual - Boll
or Corp Co-Pd Family Upgrade - Boll
or Corp Co-Pd Family Upgrade Annual - Boll
or Family One Day Pass - Boll
or Reciprocity - Boll
or Trial 7-Day Pass - Boll
or Family Mission - Boll
or Individual Mission - Boll
or Adult Military - Boll
or Family Military - Boll
or PeerFit Move - Boll
or Renew Active - Boll
or Silver and Fit Annual - Boll
or Silver Sneakers Annual - Boll
or Staff Full Time - Boll
or Staff Part Time - Boll
or $0.00 Program Membership

Instructor

Keith Simpson

When

November 02 - December 21, 2024

12:05 PM to 12:50 PM

Saturday

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Age and Gender

Ages 14-255 · Co-Ed

Location

Boll Family YMCA

1401 Broadway DetroitMI  48226

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Sessions

Teen/Adult Swim Stage 3-4: Water Stamina

$84.00
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