October 02 - November 20, 2024
MELT Method Fall 2024
DLCCC • 826 Summit Ave Detroit Lakes, MN 56501 Organized by Detroit Lakes Community and Cultural Center
This event has ended.
About this event
Come to the DLCCC and experience changes in how your body looks and feels. Learn simple self-treatments you can do at home to remain active, healthy, and pain-free for life. This all-levels series will use specialized soft rollers and small MELT Hand and Foot Treatment Balls to simulate the results of manual therapy. Over eight weeks, learn to eliminate stuck stress before it accumulates causing chronic aches, pains, and unwanted signs of aging. Reduce inflammation, ease chronic neck and low back strain, improve alignment, enhance athletic performance, and keep your whole body feeling great at any age. Don't miss your chance to experience this unique self-care technique, featured in the New York Times bestselling book The MELT Method: A Breakthrough Self-Treatment System to Eliminate Chronic Pain, Erase the Signs of Aging, and Feel Fantastic in Just 10 Minutes a Day! For more information about MELT, go to meltmethod.com Day/Time: Wednesdays, 1p-2p Location: 3rd Floor Wellness Studio Instructor: Nancy Hebert *Cost: Member $300; Non-Member $350 Price includes cost of equipment. *plus processing fees
Age and Gender
Ages 16-99
Location
Sessions
Media
1 Photos and Videos