January 02 - December 17, 2024
FIT: Power Yoga @ Rude
Rude Recreation Center • 2855 W. Holden Pl. Denver, CO 80204 Organized by City and County of Denver
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About this event
Description
Generate heat in the body, build stamina, increase lean muscle mass, and improve balance with this class. This yoga format provides a faster pace and challenging sequence of poses.
Age Category
Adult (15+)
Location
Rude: Multi-Purpose A + B at Rude Recreation Center
Age and Gender
Ages 15-255 · Co-Ed