January 03 - December 30, 2024
AOA: Circuit Weight Room 101 @ Glenarm
Denver Parks and Recreation (GLE) • 2800 Glenarm Pl. Denver, CO 80205 Organized by City and County of Denver
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About this event
Description
50+ approved class. An instructor led total body strength training workout that incorporates teaching proper form and technique on basic weight room machines. This is a circuit class where you will move from one machine to the next.
Age Category
Older Adult (50+)
Location
Glenarm: Weight Room
When
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Age and Gender
Ages 18-255 · Co-Ed