ADR: Adaptive Warm Water Therapeutic Exercise class
Martin Luther King Jr. Recreation Center 3880 N. Newport St. Denver, CO 80207 Organized by City and County of DenverAbout this event
Description
This class will focus on pain management, deep breathing, exploring the mind-body connection and range of motion exercises. Beneficial for those with chronic pain and limited tolerance to land exercises.
Age Category
Adult (15+)
Location
Martin Luther King Therapy Pool