January 03 - December 18, 2024
FIT: Yoga III @ Carla Madison
Carla Madison Recreation Center • 2401 E. Colfax Ave. Denver, CO 80206 Organized by City and County of Denver
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About this event
Description
This vinyasa style class has postures that are linked together with the breath to create a flowing and playful movement sequence. An intermediate/advanced level class that is faster paced as well as challenging with the goal of building heat and strength. Be prepared to work on arm balances, inversions and/or more advanced yoga poses. Ideal class for the Yoga practitioner that is looking to be challenged further in their practice.Age Category
Adult (15+)
Location
Carla Madison: Fitness Studio at Carla Madison Recreation Center
When
January 03 - December 18, 2024
4:00 PM to 5:00 PM
Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday
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Age and Gender
Ages 15-255 · Co-Ed