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November 04 - 27, 2024

Meditation HYBRID

Online • Online link after registraion DelawareOH  43015 Organized by SourcePoint

About this event

Description

*All Wednesday sessions will be on Zoom only. Studies have shown the meditation has numerous mental, physical, and emotional benefits including lowering blood pressure, reducing stress, and increasing mental clarity and focus. Twenty-minute sessions will vary, including guided meditations, focusing on the breath, and intention setting. Bring your own hot tea or coffee and stay for conversation. Join Certified Meditation Teacher Carol Wallenfelsz, either in person or on Zoom Mondays and Thursdays, and on Zoom on Wednesdays.
All participants will receive the program link via email and may choose to attend any session virtually.
To register, click the Enroll Now button. For assistance with registration, call 740-363-6677.

To ensure your class/presentation is held, register early and no later than two business days before its scheduled date.

Cancellation Policy: You will receive a refund for fee based activities canceled by SourcePoint or for activities from which you withdraw before the deadline. Refunds are not available for activities you are unable to attend.

Location

Cheshire Room at SourcePoint
Counseling Room D at SourcePoint
Online Classroom Art & Education at Online

Prerequisites

ComPASS
or ComPASS

Instructor

Carol Wallenfelsz

When

November 04 - 27, 2024

8:30 AM to 9:05 AM

Wednesday

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Age and Gender

Ages 55-255 · Co-Ed

Location

Online

Online link after registraion DelawareOH  43015

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Sessions

Meditation HYBRID

$20.00
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