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April 01 - June 24, 2024

SilverSneakers BOOM Move

SourcePoint • 800 CHESHIRE RD DELAWAREOH  43015 Organized by SourcePoint
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About this event

Description

Beginner-advanced. A gradual to high intensity, low-impact cardiovascular endurance class that incorporates athletic exercises to boost overall fitness. Move through muscle-conditioning blocks and activity–specific drills to improve strength and functional skill.

No fee for Renew Active/SilverSneakers/Silver&Fit.

To register, click the Enroll Now button. For assistance with registration, call 740-363-6677.




Consult your physician before beginning any exercise program.

If you do not attend class for 4 consecutive weeks, you are subject to removal from the class.

To cancel or transfer your registration, call (740) 363-6677.

Cancellation Policy: You will receive a refund for fee-based activities canceled by SourcePoint or for activities from which you withdraw before the deadline. Refunds are not available for activities you are unable to attend.

Location

Independence Room at SourcePoint

Prerequisites

ComPASS
or ComPASS

Instructor

Austin Phillips

When

April 01 - June 24, 2024

9:00 AM to 9:45 AM

Monday

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Age and Gender

Ages 55-255 · Co-Ed

Location

SourcePoint

800 CHESHIRE RD DELAWAREOH  43015

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