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October 30 - December 11, 2024

Restorative Yoga

Delavan Park and Recreation Department • 123 South Second St. DelavanWI  53115 Organized by City of Delavan Park and Recreation Department
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About this event

Description

We're sorry, but this activity is over. The last meeting was Wednesday, December 11, 2024.

Restorative yoga is a type of yoga that encourages physical, mental, and emotional relaxation. It’s appropriate for most levels and is practices at a very slow pace, focusing on comfortable long holds, stillness, and deep breathing. It’s about finding a pose that feels amazing, settling into it with the help of blankets, blocks and bolsters, and then soaking in all the joy and goodness that follows. Please bring a mat. You may also want to bring a towel or light blanket, yoga blocks and a strap.

Location

Waters Edge

When

October 30 - December 11, 2024

11:00 AM to 11:30 AM

Wednesday

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Age and Gender

Ages 12-99 · Co-Ed

Location

Delavan Park and Recreation Department

123 South Second St. DelavanWI  53115

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