October 30 - December 11, 2024
Restorative Yoga
Delavan Park and Recreation Department • 123 South Second St. Delavan, WI 53115 Organized by City of Delavan Park and Recreation Department
This event has ended.
About this event
Description
We're sorry, but this activity is over. The last meeting was Wednesday, December 11, 2024.
Restorative yoga is a type of yoga that encourages physical, mental, and emotional relaxation. It’s appropriate for most levels and is practices at a very slow pace, focusing on comfortable long holds, stillness, and deep breathing. It’s about finding a pose that feels amazing, settling into it with the help of blankets, blocks and bolsters, and then soaking in all the joy and goodness that follows. Please bring a mat. You may also want to bring a towel or light blanket, yoga blocks and a strap.Location
Waters Edge
Age and Gender
Ages 12-99 · Co-Ed