September 09 - December 16, 2024
Yoga (Beginner) Monday Greenwood Community Center
Greenwood Community Center • 865 Greenwood Road Crozet, VA 22932 Organized by Albemarle County Parks & RecreationAbout this event
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Description
This activity is closed to further registration.
A class designed to teach the basics of yoga. This class is for beginners, returning beginners, and for someone who has some yoga experience wanting to deepen their insight into postures and breath. You will be learning yoga posses with an understanding of proper alignment, finding your level of flexibility, strength, endurance, and balance.
Please bring a Yoga mat.
Age Group
Adult
Location
GCC - Meeting Room at Greenwood Community Center
Instructor
Carol Brown
Age and Gender
Ages 16-255 · Co-Ed