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September 05 - November 28, 2024

Fitness Event - MELT

Costa Mesa Senior Center • 695 W 19th St Costa MesaCA  92627 Organized by City of Costa Mesa - Parks and Community Services

About this event

Description

The MELT method is a type of exercise that helps with balance and mobility and may alleviate some pain from chronic illness.

Facilitated by Niki Parker
The MELT method is a type of exercise that helps with balance and mobility and may alleviate some pain from chronic illness.Facilitated by Niki Parker

Activity Secondary Category

Senior Center Contract Classes

Location

Costa Mesa Senior Center

Instructor

Niki Parker

When

September 05 - November 28, 2024

1:30 PM to 2:30 PM

Thursday

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Age and Gender

Ages 50-255 · Co-Ed

Location

Costa Mesa Senior Center

695 W 19th St Costa MesaCA  92627

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Sessions

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